Cinnamon Baked Apples Hack: No Coring or Peeling

Baked apple with yogurt and flax

I once read that, although people complain about airplane food being unhealthy, when it’s time for a mile-high snack the salads go uneaten and the brownies run out. To me, baked apples are the airline food of the dessert world. I always say they sound good and feel like I should eat them, but when […]

Recipe: Samosas Deconstructed

Samosas: Deconstructed

I don’t include many recipes on this blog because a) there are literally millions of recipes already on ye’ olde Internet and b) because I’m less creative in the kitchen that most of the other folks who post them. I am infamous for getting stuck in ruts (getting out of them is one of my […]

Homemade Breadcrumbs

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By now you know all about my very real struggle to find whole wheat bread, so I’m sure you’re not surprised to hear that I’ve not been able to find whole-wheat breadcrumbs either. This has never bothered me much because I feel most foods made with breadcrumbs are carb-heavy to start with, and certainly don’t […]

Easy Recipe: Hot Chocolate from Scratch

Mug of hot chocolate made from scratch

It’s been a long winter and there are no signs of the cold and snow letting up just yet. Sometimes, I need a little encouragement to enjoy the season…and often that encouragement comes in the form of a mug of steaming hot chocolate. But not just any hot chocolate – those opaque white instant packets are […]

Swap-out Sunday: Pancakes

Pure maple syrup on a whole wheat oatmeal pancake | anaturaldisaster.ca

I’m so excited to share with you one of my favourite recipes of all time for this week’s Swap-out Sunday. The original is from one of my mom’s old cookbooks; the page is stained with the splatter of batter from Sunday mornings past. I copied it out by hand when I went away to university, […]