Cinnamon Baked Apples Hack: No Coring or Peeling

Baked apple with yogurt and flax

I once read that, although people complain about airplane food being unhealthy, when it’s time for a mile-high snack the salads go uneaten and the brownies run out. To me, baked apples are the airline food of the dessert world. I always say they sound good and feel like I should eat them, but when […]

October Unprocessed Week 1: Out of the Starting Gates, and Menu

natural nachos

This week has brought more than a few changes to our household: we started the October Unprocessed challenge, of course. I went back to work after 10 months’ maternity leave. Popcorn got sick, then she got me sick, meaning neither of us has slept more than two hours in a row since Tuesday. On top […]

10 Real Food Zucchini Recipes for Fall

10 Real Food Zucchini Recipes for Fall

Zucchini is the perennial bully of our raised garden bed, sending out tendrils that choke out the more delicate cucumbers, tomatoes, and eggplant around it. But we plant it every year because even in bad years we get a glut of vegetables with very little maintenance. For the first week or two of August, fresh […]